{"product_id":"swiftrope-high-speed-jump-rope","title":"SwiftRope – High-Speed Jump Rope","description":"\u003cp data-start=\"188\" data-end=\"262\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"57\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eElevate your cardio sessions with Medivita SwiftRope.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"264\" data-end=\"422\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDesigned for speed and agility, the SwiftRope features a tangle-free steel cable with a durable PVC coating and ergonomic foam handles for a secure grip.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIts high-quality ball bearings ensure smooth, rapid rotations, making it ideal for HIIT, boxing, and cardio workouts.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eLightweight and portable, it's perfect for training at home, the gym, or on the go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"723\" data-end=\"742\"\u003e\u003cstrong data-start=\"727\" data-end=\"740\"\u003eMaterial:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"745\" data-end=\"848\"\u003e\n\u003cstrong data-start=\"745\" data-end=\"755\"\u003eCable:\u003c\/strong\u003e Steel wire core with a durable \u003cstrong data-start=\"787\" data-end=\"802\"\u003ePVC coating\u003c\/strong\u003e – resistant to cracking, wear, and tangling\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"865\"\u003e\u003cstrong data-start=\"851\" data-end=\"863\"\u003eHandles:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eInner core: ABS plastic\u003c\/li\u003e\n\u003cli\u003eOuter layer: High-density \u003cstrong data-start=\"926\" data-end=\"943\"\u003eEVA foam grip\u003c\/strong\u003e – anti-slip, sweat-resistant, and comfortable\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli data-start=\"994\" data-end=\"1075\"\u003e\n\u003cstrong data-start=\"994\" data-end=\"1007\"\u003eBearings:\u003c\/strong\u003e Stainless steel ball bearings for ultra-fast, frictionless rotation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1082\" data-end=\"1105\"\u003e\u003cstrong data-start=\"1086\" data-end=\"1103\"\u003eSize \u0026amp; Specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1108\" data-end=\"1197\"\u003e\n\u003cstrong data-start=\"1108\" data-end=\"1130\"\u003eTotal Rope Length:\u003c\/strong\u003e 3 meters (9.8 feet) – \u003cstrong data-start=\"1153\" data-end=\"1167\"\u003eadjustable\u003c\/strong\u003e to fit users of all heights\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1249\"\u003e\n\u003cstrong data-start=\"1200\" data-end=\"1218\"\u003eHandle Length:\u003c\/strong\u003e Approx. 15.5 cm (6.1 inches)\u003c\/li\u003e\n\u003cli data-start=\"1252\" data-end=\"1288\"\u003e\n\u003cstrong data-start=\"1252\" data-end=\"1271\"\u003eCable Diameter:\u003c\/strong\u003e Approx. 2.5 mm\u003c\/li\u003e\n\u003cli data-start=\"1291\" data-end=\"1369\"\u003e\n\u003cstrong data-start=\"1291\" data-end=\"1302\"\u003eWeight:\u003c\/strong\u003e Lightweight (approx. 200 g) for fast performance without fatigue\u003c\/li\u003e\n\u003cli data-start=\"1372\" data-end=\"1417\"\u003e\n\u003cstrong data-start=\"1372\" data-end=\"1382\"\u003eColor:\u003c\/strong\u003e Matte black with minimalist finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1424\" data-end=\"1445\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1443\"\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1450\" data-end=\"1569\"\u003e\n\u003cstrong data-start=\"1450\" data-end=\"1468\"\u003eAdjust length:\u003c\/strong\u003e Unscrew the caps at the handle tops and shorten the rope to your preferred length, then retighten.\u003c\/li\u003e\n\u003cli data-start=\"1573\" data-end=\"1646\"\u003e\n\u003cstrong data-start=\"1573\" data-end=\"1585\"\u003eWarm up:\u003c\/strong\u003e Use the rope for dynamic warm-ups and coordination drills.\u003c\/li\u003e\n\u003cli data-start=\"1650\" data-end=\"1673\"\u003e\u003cstrong data-start=\"1650\" data-end=\"1671\"\u003eWorkout examples:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eHigh knees\u003c\/li\u003e\n\u003cli\u003eDouble unders\u003c\/li\u003e\n\u003cli\u003eSprint intervals\u003c\/li\u003e\n\u003cli\u003eCrossovers\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli data-start=\"1758\" data-end=\"1776\"\u003e\u003cstrong data-start=\"1758\" data-end=\"1774\"\u003ePerfect for:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eHIIT, cardio conditioning\u003c\/li\u003e\n\u003cli\u003eBoxing and MMA training\u003c\/li\u003e\n\u003cli\u003eEndurance workouts and agility drills\u003c\/li\u003e\n\u003cli\u003eAt-home fitness or travel sessions\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Medivita","offers":[{"title":"Default Title","offer_id":45917505650886,"sku":null,"price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/8943\/0214\/files\/swiftrope-high-speed-jump-rope-black-tangle-free-design-ergonomic-handles-cardio-workouts.jpg?v=1780634307","url":"https:\/\/medivita-us.shop\/products\/swiftrope-high-speed-jump-rope","provider":"Medivita","version":"1.0","type":"link"}